winter warrior

12 Week Training Cycle

Conquer any environment with high performance training, forged for the field in the gym. From seasoned personnel to new recruits the OPST program guarantees a bulletproof body able to withstand the rigours of the job. Developed alongside active personnel and seasoned SNC coaches and athletes. This program has been built with one consideration in mind;

Fitness in the field is essential. Not optional.

BUILT BY PROS

MADE FOR THE JOB

ELITE INSTRUCTORS

BECOME THE BEST

MEMBERSHIPS

INDIVIDUAL

GROUP

I

STUDENT

PERFORMANCECLICK TO PURCHASE - 41.25

BLUEPRINTCLICK TO PURCHASE - 41.25

Changed my performance

OPST has changed my performance both inside the gym and out in the field!

Danielle Abusow, Canadian Armed Forces

Prepares me

My training not only prepares me for the physical aspects of my job. It provides me with an emotional and mental outlet.

Natalia Bessegato, Paramedic

As a Police Officer I would not train any other way

It’s not just about the physical strength, but also the mental toughness that helps me stay focused and prepared to protect and serve. Every workout builds the endurance and agility I need to handle high-stress situations with confidence and control....